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Creamy Spinach & Avocado Quesadillas
September 26, 2022

Creamy Spinach & Avocado Quesadillas

These quesadillas come together within minutes are loaded with iron, healthy fats, and flavour! They are great for a speedy lunch and also work really well in lunch boxes.  They are perfect as finger food for little ones learning to self-feed and you can get in those important leafy greens!  Prep: 5 mins Cook: 5 mins Serves: […] Read more
Overnight Oats Recipe

Overnight Oats

Besides providing a host of health benefits, overnight oats are rich in fibre and protein. In addition, they contain many vitamins and minerals, including manganese, phosphorus, magnesium, copper, iron, and zinc. As a result, overnight oats are good for your gut, as well as for your overall health. Ingredients: Oats (1 cup) Almond milk or Soy […] Read more